This Diet of 7 days (followed by a stabilization phase of 7 days) is based on the absorption of soups, combined with 2 or 3 other foods on different days. Everything to eat at will.

The soup is made from seasonal vegetables (onion, cabbage, tomato, celery, carrot), boiled at a rolling boil for ten minutes, then simmered until tender. Vegetables are not moulines or mixed to increase their satiating effect.

The soup contains foods rich in fiber, minerals and vitamins, and also has the advantage of providing water in large quantities. This “plan” should not be undertaken on the long term, may cause nutritional deficiencies.
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