The diet of rice and fruit is a type of diet that lets you eat those foods and dishes that most crave while thins.
This diet is based on consumption, among other things, rice and fruits which do not contain chloride or sodium. On the other hand, the reason is for not monitoring should continue this diet for over a month.
Kitchen must be 300 grams of rice daily and that is the amount of rice will be eaten throughout the day. To cook the rice and drain should be washed in a pot sealed with three amounts of cold water. You have to boil the rice and simmer for 5 minutes until water evaporates completely.
To flavor the rice should be replaced with honey, salt, brown sugar, cinnamon or fruit.
