This Diet of 7 days (followed by a stabilization phase of 7 days) is based on the absorption of soups, combined with 2 or 3 other foods on different days. Everything to eat at will.
The soup is made from seasonal vegetables (onion, cabbage, tomato, celery, carrot), boiled at a rolling boil for ten minutes, then simmered until tender. Vegetables are not moulines or mixed to increase their satiating effect.
The soup contains foods rich in fiber, minerals and vitamins, and also has the advantage of providing water in large quantities. This “plan” should not be undertaken on the long term, may cause nutritional deficiencies.
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wawa
3 April 2010
Weight Loss Program
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Calleddietary science that studies the food necessary for good health and good shape. According to this science, we take the weight due to a lack of energy balance (food). Thus, to lose weight, we must find the balance between intake and energy expenditure.
To achieve this goal, we must know: the functioning of energy, the contributions of families of food, your type of morphology, the outline of a healthy lifestyle. By obtaining this knowledge, you can eat without deprivation while keeping the line.
An outline of nutrition are:
* A balanced view, depending on age and activity of the subject is required between proteins, carbohydrates and lipids in the day.
* Trace elements and other elements such as calcium, must be present in sufficient quantity (the bones are made of calcium phosphate). Emphasis is also placed on a minimum amount of dietary fiber in which we must not fall, although these fibers are not nutrients.
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SIBUTRAL 10 mg is indicated as adjunctive therapy within a weight control program:
- Patients with nutritional obesity and body mass index (BMI) greater or equal to 30 kg / m²
- Patients who are overweight and a BMI nutritionally superior or equal to 27 kg / m² and in the presence of other risk factors related to obesity such as type 2 diabetes or dyslipidaemia.
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wawa
11 March 2010
Sibutral, Weight Loss Pills
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