Following the diet … maintain weight, stay healthy, learn to live …
dietary pyramid alimentacionOlvídese rapid, drastic calorie, high protein (based on pharmacy preparations) Biomanan, the fat-burning soup etc. Antidieta. Try to live healthy, every day halt obesity, controlling calories, make a daily task away fat diets balancedas well to keep him, without going hungry, in good form and without risk to their health.
1. Mediterranean diet pyramid: practice it by eating lots of fruits and vegetables, healthy salads, vegetables, olive oil, pasta and fish. Do not drink frequently: red meat, butter and fatty dairy products, pastries, sweets, etc.. To take meat, lean white meat better for (birds, chicken, turkey …..). You can see food recipes for weight loss.
