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Excessively low weight might also undermine the health of adolescents
researchers have found that not only overweight but also being too thin can influence negatively on the health status of adolescents. It is a good age to strengthen, through education, healthy ideas.
Researchers at the University of Granada have validated a series of tests to assess in a simple and reliable fitness in children and adolescents.
This is important because improved fitness can prevent morbidity and mortality (both overall and cardiovascular) as adults.
And recent scientific work is key because it highlights an often overlooked point: along with overweight and obesity on the much referred to, have an excessively low body weight also affects negatively on the health status of adolescents.



